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最終更新日:2025年4月21日
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全学自由研究ゼミナール(PEAK)(身体運動科学) (Science of Human Movement and Fitness)
Exercise and health science: Application of physiological concepts for the promotion of fitness and wellness
The course is designed to provide a theoretical basis for understanding the physiological responses to exercise and the adaptations that occur during exercise. The lecture/discussion areas include the wellness concept, nutrition and support system of the body (cardiovascular, respiratory, metabolic, musculoskeletal and nervous) function. Upon successful completion of the course, students will understand the physiological adaptations that occur following exercise training, the benefits of exercise and the health risks associated with inactivity.
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